I don’t know about you, but in my opinion KNOWLEDGE IS POWER!! I love reading and consider myself a lifelong learner. Most of the info on this blog & the opinions on it have been shaped by the natural skincare books I’ve read. I find it better than sitting on the couch and watching tv, but I still sit on the couch 😉
Here are my TOP PICKS for the BEST Natural Skincare Books that will inspire a life long love affair with living healthy & living well.
The authors are top rated aromatherapists and natural beauty pioneers, and you can tell they are passionate about what they do. This natural skincare book includes loads of info on why its important to choose wisely when it comes to what your beauty routine entails & also loads of EASY recipes to totally revolutionize your beauty routine. Its also just a beautiful book to look through which I love 🙂
Its no surprise that a natural skincare regime actually starts with a healthy lifestyle, because the old saying you are what you eat is entirely true and in this case it shows! The Whole30 is based on scientific results. It teaches you everything you need to know to kickstart a healthy relationship with food. Highly recommend!
When it comes to natural skincare books, this is one of my faves! The author is the founder of the thriving organic skincare line SW Basics and she details a comprehensive yet simple guide to switching to an all-natural skincare regime. This is one of the books that inspired me to make the switch to natural products. Skin Cleanse also helps readers diagnose and understand the underlying causes of their individual skin problems. It offers all-natural recipes using inexpensive ingredients that can be found at the grocery store to treat them effectively. LOVE.
Another natural skincare book by Adina Grigore made the list, because yes, they are that good 🙂 This is the follow up to Skin Cleanse and its a good one. In Just the Essentials, Grigore offers a 21st-century guide to essential oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started.
One more on the importance of eating and diet because it really cannot be understated how important a healthy lifestyle is when it comes to your skincare regime. For more than 20 years, the author Hanna Sillitoe suffered from severe psoriasis, eczema and acne. Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna’s plan then moves on to a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. There is also a selection of homemade beauty products such as Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub. Uplifting and inspiring for those who have been searching for an answer to their skin woes, Hanna’s programme is also suitable for people without specific complaints who just want to improve their overall health and complexion.
What are your favourite health & wellness or natural skincare books? Comment below, I’d love to check them out!!