List: The Best Natural Skin Care Books
I don’t know about you, but in my opinion KNOWLEDGE IS POWER!! I love reading. Most of the info on this blog & the opinions on it have been shaped by the natural skincare books I’ve read. I find it better than sitting on the couch and watching tv, but I still sit on the couch 😉 I’ve compiled a list of my favourite skincare books. Let me know what you think in the comments!
BEST Natural Skincare Books
Plant-Powered Beauty: the Essential Guide to Using Natural Ingredients For Health, Wellness, and Personal Skincare by Amy Galper & Christina Daigneault
The authors are top rated aromatherapists and natural beauty pioneers, and you can tell they are passionate about what they do. This natural skincare book includes loads of info on why its important to choose wisely when it comes to what your beauty routine entails & also loads of EASY natural skincare recipes to totally revolutionize your beauty routine. Its also just a beautiful book to look through which I love 🙂
✔️ 50 DIY Skincare Recipes
✔️Learn How Your Skin Really Works
✔️Organic Skincare Book
The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig
Its no surprise that a natural skincare regime actually starts with a healthy lifestyle, because the old saying you are what you eat is entirely true and in this case it shows! The Whole30 is based on scientific results. It teaches you everything you need to know to kickstart a healthy relationship with food. Highly recommend!
✔️Step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system
✔️100 Recipes + Real Life Success stories
When it comes to natural skincare books, this is one of my faves! The author is the founder of the thriving organic skincare line SW Basics and she details a comprehensive yet simple guide to switching to an all-natural skincare regime. It makes natural skin care totally accessible, even for people not overly excited about ditching toxic products. This is one of the books that inspired me to make the switch to natural products by encouraging baby steps. Skin Cleanse also helps readers diagnose and understand the underlying causes of their individual skin problems. It offers all-natural recipes using inexpensive ingredients that can be found at the grocery store to treat them effectively. LOVE.
✔️ Tips for how to start incorporating natural ingredients into your existing skincare route.
✔️Detox from nasty ingredients in conventional skincare products.
✔️DIY Skincare recipes
Just the Essentials: How Essential Oils Can Heal Your Skin, Improve Your Health, and Detox Your Life by Adina Grigore
Another natural skincare book by Adina Grigore made the list, because yes, they are that good 🙂 This is the follow up to Skin Cleanse and its a good one. In Just the Essentials, Grigore offers a 21st-century guide to essential oils, offering a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started.
✔️ Lists of the best oils for beginners
✔️ 5 Star Review rating on Amazon
One more on the importance of eating and diet because it really cannot be understated how important a healthy lifestyle is when it comes to your skincare regime. For more than 20 years, the author Hanna Sillitoe suffered from severe psoriasis, eczema and acne. Now free from all skin complaints, Hanna is sharing her methods. Beginning with a juice cleanse, Hanna’s plan then moves on to a range of delicious, skin-loving meals including Turmeric and Ginger Chia Pudding, Immunity Ramen, Beet Burgers and even Clean Tiramisu. There is also a selection of homemade beauty products such as Avocado and Honey Facemask and Rosemary and Lemon Salt Scrub. Uplifting and inspiring for those who have been searching for an answer to their skin woes, Hanna’s programme is also suitable for people without specific complaints who just want to improve their overall health and complexion.
✔️Several users report seeing a genuine improvement in skin & health.
✔️Focus on healing psoriasis, eczema and acne with diet.
✔️5 Star review rating on Amazon
Bonus Review: 101 Natural Ways To Cure Acne
This ebook was developed after years of research into my own skin conditions. Truthfully, I still haven’t come across a source of information that sums up the WHOLE picture of how to best treat acne naturally & effectively into one place, other than this book. Your skin is a reflection of what is going on inside your body, so your health is the first stop. This ebook about treating acne will also cover lifestyle choices, cleaning products in your home, diet, and of course, gives a step-by-step guide to implement a totally natural acne friendly skincare routine. If you are struggling with any type of acne: cystic acne, back acne, chest acne and have tried it all, then this is the book for you. Give it a go!
✔️Includes worksheets to diagnose skincare concerns
✔️Real life tips for daily life to reduce acne
What are your favourite health & wellness books or natural skincare books? Comment below, I’d love to check them out!!